Celebrating Children’s Mental Health Week at St Mary’s- 3-7th February 2025

The week started with our wonderful Eco team leading an inspiring and information whole school assembly about the importance of recognising our emotions to have healthy minds and bodies. The theme of this year’s Mental Health Week was ‘Know Yourself, Grow Yourself.’
The Eco team planned a fun-filled week of games and activities to explore our emotions and to help us grow as healthy and confident individuals.
Please see the activities below:-
Monday- Meet your emotions Monday- learning about and valuing all emotions and feelings. Tuesday– Talk Tuesday – learning about the Hippocampus and sharing special memories and emotions. Wednesday– Walk Wednesday- taking a walk to enjoy the outdoors and help process our feelings and emotions; good for both the mind and body. Thursday- Feel it Thursday listening to music and playing ‘Emotion Freeze’ to match your our emotions. Friday– Feel Free Friday dressing in a colour to match our emotions.